Nutrition Support Without Diet Culture
Compassionate, weight-inclusive nutrition counseling for eating disorders, disordered eating, digestive concerns, GLP-1 support, PCOS, menopause, and more.
Nutrition counseling should feel supportive—not judgmental.
Hi, I’m Anne Harris. I provide individualized nutrition counseling for people who want support with eating disorder recovery, disordered eating, chronic dieting, intuitive eating, GLP-1 medications, digestive concerns, PCOS, and perimenopause or menopause.
My approach is weight-inclusive, compassionate, and practical. Rather than focusing on rigid food rules or perfection, we work together to understand your needs, improve your relationship with food and body, and create changes that feel realistic and sustainable.
I see clients in Chico, Paradise, throughout Butte County, and online.
Are you tired of feeling like food has become too complicated?
Maybe you’ve spent years dieting, worrying about what you “should” or “shouldn’t” eat, struggling with digestive symptoms, or feeling unsure how to nourish yourself while navigating a health condition or medication.
Nutrition counseling doesn’t have to mean more rules.
Together, we can work toward a more flexible, sustainable approach to eating that supports your health while helping you feel more confident around food.
Nutrition Services
Ready to feel more confident around food?
Nutrition support can help you move away from rigid rules and toward an approach that supports both your health and your relationship with food.
Ready to step away from chronic dieting and food guilt?
Download my free guide for practical ways to begin building a more peaceful relationship with food and body.
Enter your name and email below to download this free ebook.
