I believe nutrition counseling should feel supportive, individualized, and free from judgment. I specialize in helping people recover from eating disorders and disordered eating, move away from chronic dieting, and develop a more peaceful and flexible relationship with food and body.

My approach is weight-inclusive and rooted in compassionate, practical nutrition care. Together, we look at your eating patterns, health concerns, lifestyle, and relationship with food to create changes that feel realistic and sustainable for you.

Areas I Support
Eating disorder recovery • Disordered eating • Intuitive eating • GLP-1 nutrition support • Digestive and GI concerns • PCOS • Perimenopause and menopause nutrition

I work with clients in Chico, Paradise, throughout Butte County, and online.

Education & Experience
I earned my Master’s Degree in Food and Nutrition Science from Chico State and have additional training in integrative nutrition. My experience includes outpatient nutrition counseling at Enloe Hospital in Chico and inpatient care at Shasta Regional Medical Center in Redding. I also work collaboratively with physicians, therapists, psychiatrists, coaches, and other healthcare professionals when appropriate.