I am passionate about helping clients recover from eating disorders, chronic dieting, and disordered eating. My specialization is in intuitive eating and helping others heal their relationship with food and body.

My approach to health and nutrition is weight-inclusive, and I will always focus on helping clients, whether they are men, women, teens or pre-teens, or college students, find peace and balance with food and body. I believe that people of all shapes and sizes deserve respectful care.

I like to come alongside my clients to explore eating habits, body image, and emotional ties to food with compassion and non-judgment.  I will support you in making changes depending on what you’re ready and willing to do. As a supportive member of your healthcare team, I work with other professionals, if needed, such as doctors, therapists, psychiatrists, coaches and trainers.

I earned my Master's Degree in Food and Nutrition Science from Chico State. Prior to earning my MS, I earned a certificate in Integrative Medicine through Integrative nutrition in NYC. I have been involved in the outpatient setting at Enloe Hospital here in Chico, and the inpatient setting at Shasta Regional Medical Center in Redding.

Health At Every Size (HAES® ) Expert

As a HAES expert, I have taken the Health At Every Size pledge to practice and advocate for: size inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement.