Eating Disorder Recovery

You may benefit from eating disorder nutrition support if…..

• You have been diagnosed with an eating disorder or are concerned that you may have one.

• You are recovering from anorexia, bulimia, binge eating disorder, ARFID, OSFED, or another feeding or eating disorder.

• Eating feels stressful, frightening, overwhelming, or highly controlled.

• You frequently restrict food, skip meals, binge eat, purge, or use other behaviors to compensate for eating.

• Fear of weight gain or changes in your body make it difficult to nourish yourself adequately.

• Exercise feels compulsive or is being used to compensate for food.

• Food thoughts take up a significant amount of your day.

• You have difficulty eating enough, eating a variety of foods, or trusting your hunger and fullness cues.

• You are already in recovery and want continued nutrition support as you work toward a more flexible and peaceful relationship with food.

  Recovery is possible, and you don’t have to navigate the nutrition piece alone.

  I provide individualized, weight-inclusive nutrition counseling to help you restore adequate nourishment, reduce eating-disorder behaviors, challenge food fears and rules, and rebuild trust with food and your body. When appropriate, I also collaborate with therapists, physicians, and other members of your treatment team.