Food and Weight Issues are More Than Just the Food You
and Your Family are Eating (Or Not Eating) …

Foster a Healthier Relationship with Food

I’ve worked with families and individuals for more than 10 years, and I want you to know…

You CAN break free from all the food struggles, endless dieting, and blame game to bring the peace and balance you’re seeking back into your life.

Move beyond and live your life with balance around food and body!

My name is Anne Harris, and I specialize in working with families, teens, and individuals to help them find a healthy balance between food, nutrition, and health using a weight-inclusive approach. Feeling confident in food choices can lead teens, adults, and families to make better food decisions.

If you’re ready to help yourself or your family make better food decisions and feel confident in your own food choices, please reach out and let’s talk.

Are you tired of arguing with your child about “healthy” food choices?

As a parent, you most likely want your kiddo to make “good” choices and you probably prompt them to do so. As a neutral third party, kids often take my advice better than their parents… who tell me repeatedly, ‘I have told them that exact same thing, but they won’t listen to me.’

Working together one-on-one, we determine relevant nutrition, behavior, and any pertinent medical information from you. We will identify realistic weight and health goals, choosing the best path moving forward for you.

So many of us struggle with knowing what food choices will best support our bodies. Feeling confident in your food choices can lead you to help your child make better food decisions. 

Book an appointment and let’s stop that argument and find a balance in food. I am here to end the struggle.

Nutrition Services

Ready to stop the struggle of your family making bad food choices?
I am here to end that struggle.

Are you ready to get out of the endless cycle of dieting,
body shaming and blame?
Enter your name and email below to download this free ebook.